Empowering Women Leaders

The Int-HER-rupt Podcast mobilizes women in leadership to disrupt the status quo, to take their seats at the table, and to be part of the conversations that are happening in the places where women engage.

Int-HER-rupt provides a place for women to collaborate, encourage, and inspire each other through discussions about balancing work and home, being heard in the workplace, prioritizing self-care, navigating professional relationships, and other issues relevant to women in leadership.

Int-HER-rupt is hosted by Linda Yates, the Image Energizer, and produced by TSE Studios. Listen, subscribe, and share with other women who are leading the charge toward change.

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INT 104: Showing Gratitude as a Leader

INT 104: Showing Gratitude as a Leader

On today’s episode of IntHERrupt our host, Linda Yates talks about showing gratitude as a leader. She recounts experiences from her childhood, career, and personal life when others have shown her gratitude. Linda also gives you her three “P’s” of gratitude. ...

INT 101: How to Find a Mentor Who’s Right for You

INT 101: How to Find a Mentor Who’s Right for You

A mentor can guide you and help you learn from the mistakes that they have already made. On today’s episode of Interrupt, Linda talks with Dethra Giles, the CEO of Execuprep, about how to find a mentor that is right for you. They discuss what mentors are, how they...

INT 100: Overcoming Personal Interruptions & Celebrating 100th Episode

INT 100: Overcoming Personal Interruptions & Celebrating 100th Episode

Today is the 100th episode of IntHERrupt! Doing this podcast has been a great gift to Linda, she has learned and been impacted by all the guests she has had on the show. On today’s episode of IntHERrupt, Linda shares a few of her own interruptions including, losing...

INT 098: How to Promote Yourself with Ease and Confidence

INT 098: How to Promote Yourself with Ease and Confidence

On today’s episode of IntHERrupt, Linda chats with Sabrena Jay-Songowa. Since founding SJI in 2016, Consultant and Coach Sabrena Jay-Songowa has helped individuals break free from defeated mindsets in order to allow true purpose and fulfillment to shine through. ...

INT 097: How to Navigate Office Politics No Matter Where You Work

INT 097: How to Navigate Office Politics No Matter Where You Work

Office politics can oftentimes be difficult to navigate. On today’s episode of IntHERrupt Linda talks with Sally Creel Roberts, the CHRO for NavCare, about how to navigate office politics. Sally has been in the field of HR for over 25 years. She is passionate about...

INT 096: 5 Leadership Lessons Learned from Queen Elizabeth

INT 096: 5 Leadership Lessons Learned from Queen Elizabeth

In today's special episode of IntHERrupt, Linda reflects on the incredible life of Queen Elizabeth. Linda shares with us five valuable leadership lessons that we can learn from The Queen and her 70-year reign. Lead by example The Queen chose to work a 40-hour week up...

INT 095: When You Don’t Get Your Way – How To Move On

INT 095: When You Don’t Get Your Way – How To Move On

When you don't get your way, how do you move on? On today’s Episode of IntHERrupt Leslie talks with Theresa Green Davis, a strategic HR project manager with over 30 years of work experience, about what to do when things don’t go your way.  When has Theresa not...